Why an Apple Watch does more than your phone
Another device to charge. Another screen demanding attention. Most people consider a smartwatch an unnecessary luxury—you already have a phone, right? But here's what no one tells you: an Apple Watch does things your phone can't. It senses when your heart rate gets too high during a stressful meeting. It gently taps your wrist if you're about to take a wrong turn. It reminds you that you've been at your desk for three hours—something your iPhone pedometer doesn't do when it's in your bag.
These aren't earth-shattering features. But they do make the difference between a day where everything runs a little more smoothly and one where you're constantly playing catch-up.
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Why an Apple Watch is more than just a watch
For many people, buying a smartwatch feels like an unnecessary expense. You already have a phone, why would you need another device? Yet, the Apple Watch offers features your smartphone simply can't. It's about subtle improvements to your daily routine that, together, make a big difference.
Continuously monitor health
Heart rate monitoring and alerts
This smartwatch's heart rate sensor continuously monitors your heart rate. If your heart rate becomes unusually high without exercising, you'll receive a notification. This can be valuable during stressful moments at work or as an early warning of health problems. The device even detects irregular heart rhythms that could indicate atrial fibrillation.
Oxygen levels in the blood
Starting with Series 6, the watch features a sensor that can measure your blood oxygen level. This feature uses infrared light to analyze the color of your blood. Low oxygen levels can indicate sleep apnea or other conditions. You'll receive readings during the day and night, allowing you to identify patterns.
Stimulate movement
Every hour, you'll receive a gentle tap on your wrist as a reminder to move. For office workers who spend hours sitting at a desk, this is a simple but effective way to get more exercise into their day. The pedometer tracks your steps, while the calorie counter records your energy expenditure.
Optimizing sports and fitness
Workouts without a phone
No need to bring your phone while running or cycling. The watch independently tracks your route via GPS, heart rate, speed, and calories burned. Afterward, everything syncs automatically with your iPhone. For swimmers, models from Series 3 onwards are water resistant to 50 meters.
Detailed training data
The Fitness app offers comprehensive statistics for various sports. Whether you're doing yoga, rowing, or strength training, there are specific programs available. The device learns your patterns and suggests personalized goals that are just the right amount of challenging.
Daily conveniences that make a difference
Navigation via wrist taps
When navigating, you'll feel different tap patterns for turning left or right. This means you don't have to constantly check the screen while cycling or walking. The haptic feedback is subtle but clear enough to help you find the right way.
Contactless payment
With Apple Pay, you simply hold your wrist to the payment terminal. No more fumbling with debit cards or digging out phones from your bags. The transaction is secured with a PIN that you set once.
Messages and conversations
WhatsApp messages appear instantly on your wrist. You can respond with suggested replies, emojis, or by dictating. You can answer calls without picking up your phone—handy if your hands are full or your device is in another room.
Integration with other Apple devices
Seamless collaboration
The watch works perfectly with other Apple products. Control music on your iPad, pause your Apple TV, or unlock your Mac—all from your wrist. These simple actions save a surprising amount of time throughout the day.
Siri for quick tasks
Simply raise your wrist and speak to activate Siri. Setting timers while cooking, creating reminders, or checking the weather is incredibly quick. No need to reach for your phone for simple tasks.
Personalization and style
Besides all its functionality, an Apple Watch also simply looks good. With dozens of straps in different materials and colors, you can match its appearance to your outfit or mood. The watch faces are fully customizable with complications that display the information that matters to you.
Practical considerations
Battery life ranges from 18 hours with heavy use to several days with light use. Charging is fast—the device is fully charged within an hour and a half. For those who are unsure about which model to choose, a refurbished model offers the same features at a lower price.
A smartwatch isn't a necessity, but for those who take the step, it often proves to be a valuable tool. The combination of health tracking, sports features, and everyday conveniences means that many users can't live without it after a few weeks.
The practical value of an Apple Watch
An Apple Watch isn't a miracle cure that will radically change your life. It's a practical tool that brings small improvements to your daily routine. From monitoring your heart rate to receiving notifications without picking up your phone—it's the details that make all the difference.
For those in doubt: a refurbished model offers the same benefits for less money. Ultimately, you decide whether this extra functionality is worth the investment.
