Laatste update: 14 november 2025

How to restart iPhone when it freezes or becomes slow

Why your iPhone freezes and how to easily fix it

Your iPhone crashes. Apps stop responding. The screen freezes just as you're about to send that important email. Even pairing your AirPods is a struggle. Frustration mounts. Most people then frantically press all the buttons simultaneously or immediately seek expensive repair options.

But here's what Apple doesn't tell you: that slow performance often isn't a hardware problem at all. It's just a backlog of system processes clogging up your memory. A simple restart—something most iPhone owners rarely do—fixes 80% of these issues within thirty seconds. No hassle with the Genius Bar, no need for new accessories to "fix" it. Just turn it off and on again. Why does almost no one know this?

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When should you restart your iPhone?

Your iPhone usually works flawlessly, but sometimes you might notice it's not responding as you'd expect. Apps are slow to open, the screen stutters when scrolling, or the battery drains unusually quickly. These are signs that a restart is necessary.

Most users only restart their device when it freezes completely. That's a shame, because preventative restarting prevents many problems. Just as your computer at home needs to be restarted regularly, so does your smartphone. The difference? An iPhone doesn't have an off button like your laptop. Apple has deliberately differentiated the process for different models.

Restart by iPhone model

iPhone X and later (with Face ID)

  1. Press the side button and a volume button at the same time
  2. Hold both until the power off screen appears
  3. Drag the slider to the right
  4. Wait 30 seconds
  5. Press the side button to restart

iPhone 8 and older (with Touch ID)

  1. Press and hold the top button (iPhone SE, 5s) or side button (iPhone 6 and later)
  2. Drag the power off slider when it appears
  3. Wait a moment and press the same button again to boot

Forced restart on crash

Sometimes the screen stops responding altogether. In that case, use the emergency procedure:

  • iPhone 8 and later : Press and release volume up, then volume down, then hold the side button until the Apple logo appears
  • iPhone 7 : Hold volume down and the side button at the same time
  • iPhone 6s and older : Hold the Home button and the Top button together

What problems does restarting solve?

A restart clears RAM and stops all background processes. This helps with:

  • Slow performance : Apps left open for long periods of time consume memory. After a restart, everything runs smoothly again.
  • Bluetooth connection issues : Connections with AirPods or car stereos often restore themselves
  • Wifi outages : Network connections are being rebuilt
  • Battery consumption : Background apps that crash are draining power
  • Notification issues : Notifications that don't get through become active again
  • Camera not opening : Freeing up system resources

Preventive maintenance for optimal performance

A weekly restart prevents most problems. Schedule this every Sunday morning, for example. It takes two minutes and saves you frustration. There are also other ways to keep your device running smoothly:

Clear memory

Check your storage monthly in Settings. Delete old photos, unused apps, and large message attachments. An iPhone with less than 1 GB of free space will noticeably slow down.

Close apps properly

Don't constantly swipe apps away from the app drawer. iOS manages memory automatically. Only apps that are crashing should be closed manually.

Update regularly

iOS updates contain performance improvements and bug fixes. Install them within a week of release. Older devices primarily benefit from stability improvements.

When is restarting not enough?

Some issues require more than a simple reboot:

  • Hardware problems : A cracked screen or water damage cannot be solved by restarting
  • Full storage : If you have less than 500 MB of free space, you must delete files first.
  • Outdated software : An iPhone 6 with iOS 12 does not become faster after restarting
  • Battery wear : After 500 charge cycles the battery loses capacity

Practical tips for daily use

Use the Bedtime feature to automatically turn on airplane mode at night. This gives your device a rest without shutting it down completely. Everything starts up fresh when you wake up.

Disable background refresh for apps you rarely use. This prevents unnecessary system load. Instagram and Facebook are known culprits that constantly collect data.

Limit location services to apps that really need them. Navigation apps certainly do, but a game doesn't need to constantly know your location.

Comparison with other devices

An iPhone needs to be restarted less often than Android devices. Apple's closed system prevents many conflicts between apps. However, it's not a panacea. Just like a MacBook or iPad, your smartphone also benefits from regular maintenance.

Newer models with the A15 Bionic chip and higher manage memory more efficiently. An iPhone 13 can go weeks without restarting, while an iPhone 8 benefits from restarting every two weeks.

Conclusion for optimal use

Restarting is the first step for almost every iPhone problem. It takes very little time and prevents expensive repairs. Make it a habit to restart your device weekly, especially if you notice a drop in performance. Combine this with regular updates and smart storage management for an iPhone that will last for years.

Restart your iPhone regularly for optimal performance

So restarting your iPhone isn't a sign of weakness, but rather smart maintenance . It prevents unnecessary trips to the store for a new iPhone while your current one is working perfectly fine. Those thirty seconds of restarting save you time, money, and frustration.

Make it a regular routine, just like you regularly fill up your car's gas tank or inflate your bike tire. This way, your device will continue to work reliably for years, without having to immediately buy new accessories to avoid problems.

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